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WE ARE OPEN!
312-806-3140
OPEN M-TH 7AM -6PM
Fri 7AM-4PM
SAT-SUN 9AM-4PM
Healthy Fast Delicious
Healthy Smoothies
Energy Refreshers + Protein Coffee
Positive Community & Good Vibes
OUR MISSION
We strive to change lives through empowerment.
We deliver results
through nutrition,
fitness, mindset and
the power of community.
Let's RISE together
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OUR VISION
Our vision is to transform the personal habits and well-being of our community and to strengthen the pulse of Chicago.
“Let's change the way we eat, let’s change the way we live, let's change the way we treat each other” -TuPac
5 PIECES TO WHAT WE DO
1
PERSONAL COACHING
Your personal coach will teach you, support you, cheer for you and keep you accountable.
2
ONLINE & LOCAL COMMUNITY
Surround yourself with positive people who are working towards similar goals to better support you in reaching your own.
3
HEALTHY EATING
Eating the right foods at the right time to support you in reaching your goals.
4
A MINDSET SHIFT
Change your mindset.
Change your life.
5
FITNESS PLAN
Finding your fun in fitness.
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