OUR MISSION

We strive to change lives through empowerment

We deliver results 

through nutrition, 

fitness, mindset and 

the  power of community

Lets RISE together

OUR VISION

Our vision is to transform the personal habits and well-being of our community and to strengthen the pulse of Chicago. 

 

“Let's change the way we eat, let’s change the way we live, let's change the way we treat each other”  -TuPac

5 PIECES TO WHAT WE DO 

1

PERSONAL COACHING

Your personal coach will teach you, support you, cheer for you and keep you accountable.

2

ONLINE & LOCAL COMMUNITY

Surround yourself with positive people who are working towards similar goals to better support you in reaching your own.

3

HEALTHY EATING

Eating the right foods at the right time to support you in reaching your goals.

4

A MINDSET SHIFT

Change your mindset. 
Change your life.

5

FITNESS PLAN

Finding your fun in fitness.